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The secret to happiness is from within and not on material things but you doubt it… then I'll tell you today…. Stress Stress is a normal reaction the body has when changes occur, resulting in physical, emotional, and intellectual responses. Stress management training can help you deal with changes in a healthier way. - And here are the two ways to better stress management. 1. Better planning. with better planning means no surprises and even if it comes you'll already be ahead of time 80% of the problem solved. 2. Meditation . Meditation results in calmness and clarity of the mind and since the mind is the driver…., plus the meditation products like mental scanning, detoxing, and so on, so this will help bring clearer, quicker, and better solutions to the faced changes which are only 20%. 3. Sleep well.              Most of us take it simple and on into overworking and thinking resulting in unfinished work and harmful thoughts, sleep is a proper medical tool so make good use of

  BUCKET OF ROSES... ~ Is Our Story's Name Youth! All ready?, to do some gardening. Shortly after the close of First World War, I can’t forget that night dad came home, and said….. Family tomorrow your uncle comes home soo... I expect respect from you * to your uncle… oooky kids!! ~ And all Kids went craizyy like yeee! Uncle Uncle…. The next day uncle came home, after the house induction, he asked where the garden was, so Frank walked him there, he looked all around the garden and turned back to him and said. ~ do you know you have a good garden here and flowers are only beautiful if you take good care of them ~ Ahhaa!! - said the kid. Go get some tools... we're going gardening. * Uncle said * ~ Then... they cleaned and trimmed the garden and spoke about the beauty & importance of flowers to the Mother Nature and on how bees,butterflies and all kinds of birds and ants getting their food from the flowers. ~ And then, that was the best lesson learnt from uncle that day, until